The Gentle Reset

  How gentle movement transformed my relationship with sweetness  Basically I don't control my cravings because I eat  very less and I have cravings once in a blue moon, so I always fulfill my cravings. But this time the cravings were bit unusual because I never craved for sugars like this before.I have no idea why I had been craving sugar for the last few months. May be because of some sort of stress or a shift in the environment I live.Like many, I thought my cravings were simply a part of who I was — something to manage but never fully resolve.  But something shifted when I began practicing yoga regularly. Without trying to restrict myself or follow any rigid rules, I noticed that my intense cravings for sugar began to fade. It wasn’t overnight. It was slow, steady, and deeply surprising.I didn't start practicing yoga to see changes in my cravings but I just want to experience yoga. So I just did for seven or ten days. I started seeing changes in me. I was able to...

 Why Homeopaths doesn't recommend external applications  External applications are not recommend in the homeopathic prescription on account of many reasons. Before we get into the details let's know what do I mean by external applications. External applications can be anything from simple moisturizer to any steroid ointments. External application is only recommended when there is any mechanical injury. At this point you can use external application, but the medicine which is taken internally should be applied externally. External applications in diseases like psoriasis, eczema , ringworm or any other disease which has come from inside should always be treated with internal medication. Because when you apply ointment or lotion to the rashes they disappear for some days but the disease is still inside your body. When apply ointment the rashes disappear from that point and appear in the other region but you never really got cured from the disease. This is something common everyon...

  There are many myths about homeopathy on the internet that homeopathy is placebo, that it is pseudoscience , homeopathy medicines doesn't have any medicinal properties retained in it because of its dilution process , homeopathy is slow in action , homeopathy is only for chronic diseases and many more.        I'm going to explain homeopathy in simple terms and make you understand what it is actually. The founder of homoeopathy is Dr.Sammuel Hahnemann , before he found homeopathy he was an old school physician who fed up with the terrible practices done back in those days to treat  diseases. He was into translating translating medical books into different languages. He came across a experiment of cinchona bark in a book called cullen's materia medica. He found that cinchona bark has fever producing symptoms , based on that he made many experiments and formulated law of similia. Which means every substance which produces disease will also have disease curing...