substances used for preparing homoeopathic medicines There is a misconception that homoeopathic medicines are only prepared from plants. Homoeopathic medicines are diverse , they are prepared from different substances. Sources of homeopathic medicines are from plants Animals Minerals Nosodes Sarcodes Imponderabelia Synthetic In plants whole plant is used for preparing medicine. It depends on the plant what part of the plnant is used. Sometimes only specific part of the plant is used like leaves stems fruits etc. in some some whole plant is used. For few plant parts dried before using. In some juice is extracted from the plants. Animals In animals different parts of the animals is used as medicine for example venom of snakes, shells of oyesters, milk of mammals and so on... Minerals Most of the elements in periodic table are medicines in homoeopathy. Like carb...
Obesity is the rising concern in developed countries and urban areas. Obesity is the main reason for many non - communicable epidemic diseases like cardiac arrest, diabetes, hypertension, osteoarthritis in knees,hips etc. Gaining and losing weight depends on the body nature. Some people easily gains weight even though they eat very less. Few won't gain weight easily even though they eat heavily. So few things are meant to be followed to lose weight and maintain healthy life style. Balanced food Your plate should look colourful. Proteins , carbs and fiber should be present in a meal to consider it wholesome or balanced meal. Portion control Whenever you like to eat some sweets or any junk food , have them in very less quantity or share it with anyone. When you have something like that try to add something healthy to your food like a fruit or some nuts. Water Have water thirty minutes before meals , two hours after meals. Avoid having water in between meals....