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Are Homoeopathy medicines plant based

 substances used for preparing homoeopathic medicines  There is a misconception that homoeopathic medicines are only prepared from plants. Homoeopathic medicines are diverse ,                       they are prepared from different substances.  Sources of homeopathic medicines are from  plants  Animals  Minerals  Nosodes Sarcodes Imponderabelia Synthetic  In plants whole plant is used for preparing medicine. It depends on the plant what part of the plnant is used. Sometimes only specific part of the plant is used like leaves stems fruits etc. in some some whole plant is used. For few plant parts dried before using. In some juice is extracted from the plants. Animals In animals different parts of the animals is used as medicine for example venom of snakes, shells of oyesters, milk of mammals and so on... Minerals Most of the elements in periodic table are medicines in homoeopathy. Like carb...
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What are plant points

  Firstly what are plant points...?? How important they are in your diet? How many plant points you should achieve in a day and in a week..? Simple changes to make in your diet to reach your everyday plant points.? What are plant points? Plant points are something you give to yourself based on the food eat. This is simply explained as number of plant based foods you eat in a day or a week.  For this you have to include different types of food that may be grains, vegetables, fruits, nut and seeds. Milk ,milk products,eggs and any kind meat are not considered in this . Purely plant based foods gets the points. How you get points? If you eat an apple you get one point. You had quinoa and broccoli for lunch you get two plant points. It is as simple as that. It is nothing but eating different types of plant based foods.  YOUR PLATE SHOULD LOOK COLOURFUL  How many plant points you should achieve in a day or a week? In a day one should aim for 5 plant points initially and l...
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10 WAYS TO GET RID OF SINUSITIS

  Sinusitis is the inflammation of mucous membranes of paranasal sinuses.    Sinusitis can occur due to many factors. Different types of bacteria and viruses are the main reason for infection. Viruses causes 90% of the infections. There are many risk factors like cold or wet weathers, pollutants, recurrent colds, dental infections, nasal obstructions like polyps , adenoids etc, swimming, trauma etc.  Symptoms  Facial pain and pressure, cold, sore throat, fever, nasal blockage, epistaxis , headache, anosmia, halitosis are few common symptoms. Do's and don'ts for sinusitis  Do's  Have hot food which gives you instant relief from congestion or nasal blockage. Use humidifier whenever you feel your nose is blocked and you have difficulty in breathing. I would recommend pinch of turmeric powder in the steam inhalation. Wear mufflers and overcoats in outdoors for extra protection. Sip some herbal teas for relaxation and relief from the congestion. They calm y...
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unhealthy eating habits that ruin your health gradually

We don't give attention to our eating habits unless we suffer from something. from then we try to improve lifestyle and but we gradually quit because it is hard to stay motivated . Only few stay consistent with their diet and stay mindful of what they eat. We eat either too much or we eat less than required.  i'm gonna share with you few tips which helps you to eat healthy without following any fancy diet plans and all. personally for me diet nothing but eating healthy. we don't need to plan or get motivated to make few changes in our eating habits. yes of course some sort of efforts are definitely needed to change few habits. Habits which ruin our health Eating late in the night with our work schedules we may be habituated for eating late in the night. even though when eat early, we crave for something late in the night. we should not eat atleast 3 hours before sleep. if you feel hungry having snacks nuts like pistachios cashews or seeds are better options for late nights....
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