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Showing posts from July, 2025

Are Homoeopathy medicines plant based

 substances used for preparing homoeopathic medicines  There is a misconception that homoeopathic medicines are only prepared from plants. Homoeopathic medicines are diverse ,                       they are prepared from different substances.  Sources of homeopathic medicines are from  plants  Animals  Minerals  Nosodes Sarcodes Imponderabelia Synthetic  In plants whole plant is used for preparing medicine. It depends on the plant what part of the plnant is used. Sometimes only specific part of the plant is used like leaves stems fruits etc. in some some whole plant is used. For few plant parts dried before using. In some juice is extracted from the plants. Animals In animals different parts of the animals is used as medicine for example venom of snakes, shells of oyesters, milk of mammals and so on... Minerals Most of the elements in periodic table are medicines in homoeopathy. Like carb...

What are plant points

  Firstly what are plant points...?? How important they are in your diet? How many plant points you should achieve in a day and in a week..? Simple changes to make in your diet to reach your everyday plant points.? What are plant points? Plant points are something you give to yourself based on the food eat. This is simply explained as number of plant based foods you eat in a day or a week.  For this you have to include different types of food that may be grains, vegetables, fruits, nut and seeds. Milk ,milk products,eggs and any kind meat are not considered in this . Purely plant based foods gets the points. How you get points? If you eat an apple you get one point. You had quinoa and broccoli for lunch you get two plant points. It is as simple as that. It is nothing but eating different types of plant based foods.  YOUR PLATE SHOULD LOOK COLOURFUL  How many plant points you should achieve in a day or a week? In a day one should aim for 5 plant points initially and l...

How to reset your gut

These days problems related to gut has become more. Everyone are facing one or the other problem related to gut. symptoms like acne , anxiety are directly related to food you eat and your gut.             Many times you experience symptoms like bloating, indigestion, constipation, sour eructations , diarrhoea and more. All these symptoms are experienced by everyone atleast once in their lifetime. But the problem is when they persist for longer durations and make your day to day life difficult.              What you should do when you have symptoms like these and suffering from leaky gut or irritable bowel syndrome. The first thing comes to your mind is food you eat. Yes whatever happens in your body has directly something to do with your food you eat.        Everyone's body is different, everyone's nutrition requirement from the food they eat is different. Some are allergic or intolerant to some k...